"Jennifer gave me the confidence to start being who I actually wanted to be..."

It’s like Jennifer was in my head! She always knew what to ask me to help me see what I needed to see. She believed in me, even when I was struggling to believe in, or actually even like, myself very much.

Working with Jennifer gave me the confidence to start being who I actually wanted to be and start living how I really wanted to. I now have a new relationship, have started to move on from extremely difficult old hurts and can finally see what she always seemed to see in me.

I’ll be forever grateful for her loving, supportive, fun, insightful, compassionate and straight-talking approach and for having that space, just for me.  

Sophie P.

"I have made significant progress... thanks to Jen's help"

Over the sessions I had with Jen, we covered a number of topics that have been really important for my self-development. I have made significant progress with these, thanks to Jen's help.

Jen is such an approachable coach, with a warm and friendly personality, and I always felt listened to and understood. I felt that I could approach any topics with her due to her non-judgmental attitude and the rapport that we had together.

Her questions were very perceptive, which helped me clarify in my own mind what I was wanting to achieve and how best to achieve it. Thank you Jen for all your help and support!

Olivia L. 

"Undoubtedly, I have been able to move forward a LOT quicker..." 

Our coaching sessions really made my goals come alive! There are things that I want, but to spend time exploring what the benefits really are to me, and then really connect in with that, changed things for me, as it make me more focussed, and my goals more attainable.

I always left a session with Jen, feeling very clear and focussed, and with a really straight forward action-plan which was going to help me towards my goal. Breaking things down also helped reduce the feeling of overwhelm and gave me a clearer angle to go at the issue with.

I felt that Jen really gained a good understanding of me, how I worked and how to get the best out of me. She understood that for me, accountability is key and always offered her help by following up with me after the sessions.

Undoubtedly, I have been able to move forward a lot quicker with all of my goals, as I have been able to now fathom out what was holding me back and re-frame previous ideas or preconceptions that I have carried in my head.

I have really enjoyed working with Jen. I feel like she has really helped me and been so supportive of me, and I would highly recommend her to others.

Lyndsay E.

"Jen has helped me to work through several issues..."

Jen and I had many coaching sessions together. I felt we developed a trusting relationship as Jen always displayed empathy, authenticity and non-judgement.

I sometimes found coaching somewhat difficult, as there always appeared to be underlying emotions surfacing - however this never phased Jen. She was patient at all times and frequently reflected, paraphrased or summarised back to me, to clarify her understanding of what we had discussed. I always felt heard and Jen regularly highlighted things she intuitively sensed that I was either unaware of or not verbalising.

She was brilliant at encouraging me to focus on the positive, to create optimistic outcomes and steering me back to my goal. She always checked to ensure we were working on the same goal or if it required redefining.

Overall, Jen, with her coaching, has helped me to work through several issues that I had found overwhelming, and after sessions, I felt motivated and went on to accomplish lots of positive outcomes. Thank you, Jen.

Elly S.

"Jennifer helped me (gain) the desire and confidence to move forward"

Working with Jennifer has been enlightening and has had a very positive impact on my goals and outlooks. Without even realising it at the time, she helped me identify my stumbling blocks and also where those barriers originated from.

Historically, I have attended counselling and CBT, but although these were beneficial in their own right, I couldn’t help but feel that I didn’t really know how to move forward with these skills or implement life changes. Jennifer helped me bridge this gap and gave me both the desire and the confidence to move forward.

Since my sessions with Jennifer, I have found that I have been able to apply her methods to other areas of my life.

Catherine N.

"I feel so much more in-control of who I am, where I’m heading and my life now"

Jennifer is the only professional I’ve worked with who seems to knows how to ask me just the right question. I’d never found it very easy to engage with other professionals before, but Jen made me feel like I could always be me with her and talk to her about whatever it was that I needed to. I never felt judged by her.

Before working with Jen, I was struggling with managing myself and my emotions and was finding life pretty challenging, but Jen has helped me understand what’s really going on for me. I now know I get to choose what I want, how I can respond instead of react and I feel so much more in-control of who I am, where I’m heading and my life now.

Instead of feeling frustrated, angry and not good enough, I now feel far more balanced, calm and aware of things. I am enjoying a new course that I never thought I’d be able to manage and am excited about what’s next!

Felicity K